🔥 The Holistic First Responders Course (Self-Paced)

This 8-week online course is for first responders ready to take control of their health—on their own time.

Built by a former firefighter who rebuilt himself after burnout, this course gives you the exact tools, strategies, and protocols used in the full coaching program—without the live support or lab review.

Inside, you'll learn how to:

• Regulate your nervous system and reduce daily stress

• Improve sleep on and off shift

• Balance your hormones naturally

• Fuel your body with anti-inflammatory nutrition

• Train smarter around your recovery

• Build a plan for long-term health, energy, and performance

Perfect for: motivated self-starters, shift workers with unpredictable schedules, or anyone looking for a cost-effective way to rebuild from the inside out.

✅ 8-Week Video Curriculum
✅ Downloadable Checklists & Protocols
✅ Lifetime Access to All Modules
❌ No live calls or personalized support included